Corebody Pilates & Yoga

Staying fit and keeping healthy is key to maintaining a balanced life. Corebody Pilates & Yoga is here to help maintain that balance. Strength, wellness and health are all principles which are highly regarded and are something to continually strive for. Corebody makes those principles reality. Primarily a Pilates and yoga center (as their name would suggest), Corebody does offer a wide selection of different types of training and exercises. You will definitely be able to find something that fits your busy schedule and is also the right fit for you.

All taught by highly trained and certified instructors these classes will leave you rejuvenated and relaxed. Drop in classes are available, as well as various 6 – 8 week sessions, all depending on what you need and when you need it. Take a look at their website for more details on each class and how you can package them together for the best value. Focusing on balance, flexibility and resistance training these sessions will keep you safe while you work towards your health goals. Too shy to work out in a large group? Embarrassed? Take a class with just friends or by yourself. Corebody offers both small and private sessions. It doesn’t matter what level of Pilates or yoga you are currently on, whether it be beginner or complete expert.

Corebody is a place that can meet your needs effectively while giving a challenge to those who want it. Originally started by Stephanie Roberts, who also happens to be a certified instructor at Corebody, this place has quickly become quite popular. So be sure to register quickly by phoning in or going online to their website for your next session. Corebody even offers special post and pre natal courses so you can stay fit and healthy before and after the baby. Sticking with Corebody has its rewards as well since there is a “Roll-over Rewards” program that you can take part in to receive bonuses when staying with Corebody.

A welcoming environment that fosters a sense of wellness and health, Corebody Pilates & Yoga will keep your body feeling its best.

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